from the Old Norse “Æinriði”
“aina” (one, alone, unique)
“ráð” (advice, counsel, decision)
or “ríða” (to ride)
Contact. Follow. Train.
Stop guessing.Train with purpose.
Every rider is different, so every training plan should be too.
Whether you're working towards your first CAT licence, helping your junior reach the next level, or preparing for a big sportive or charity ride,
I'll build a plan around your goals, your life and the time you have available.
Book a free 30-minute chat. No sales pitch - just a relaxed conversation about your goals and how we can get you there.
A conversation, not a sales pitch (Free 30-minute call)
We'll talk about your goals, your current training, and the challenges you're facing.
I'll give you honest advice, answer your questions and help you understand what's realistic.
You'll leave the conversation with more clarity and a plan for your next steps - whether you decide to work with me or not.
A plan built around your life, not a generic template
Together we'll set out your target races, events or challenges, agree the level of support that fits your budget and time (from a bespoke 12–16 week block to an ongoing monthly programme), and get you set up on TrainingPeaks.
Know your numbers
Before we prescribe a single session, we test. Heart rate and power benchmarking means every session that follows is set at the right level for your body — not a guess, not a generic zone chart copied from the internet.
Training that fits around real life
Your sessions land in TrainingPeaks and sync straight to your Garmin or Wahoo. Work trip come up? Kid's ill? Legs not there today? We adjust — training plans should bend to your life, not the other way round.
You always know if it's working
Regular review means you're never left wondering whether the plan is doing its job. I'll break down your data in plain English and flag early if something needs to change — no jargon, no guesswork.
About me
I'm Chris, a British Cycling Level 3 coach based in Leeds, West Yorkshire.
I've spent years on both riding and coaching.
In recent years I've taken on many personal challenges, from multi-day self-supported gravel adventures, and the Spring Classics, to riding many of the cols in the Alps.
I coach the way I'd want to be coached: honest feedback, a plan that respects your life outside the bike, and enough understanding of why we're doing something that you stay motivated when the darker, colder months hit.
What that means for you:
- Level 3 (Plan & Prescribe) and Road Discipline qualified - so your programme is built on proper sports science, not guesswork.
- TrainingPeaks University accredited and an experienced WKO5 user — I can actually explain your data to you, not just hand you a chart.
- DBS-checked and British Cycling Safeguarding accredited, and a current Wilderness First Aid holder — important if your junior is training with me, or we're heading somewhere remote.
- A volunteer British Cycling coach for young racers competing across Yorkshire, nationally, and at UCI European events — I know exactly what it takes to develop a young rider properly, without burning them out.
Eindride Rider Gallery
A few recent highlights from the riders I coach
— junior racers, adult competitors and everyone in between.
Testimonials
“...Jake has learnt so many skills, tactics and strategies which have rocketed his understanding...
My son can't wait for Monday night sessions, he has fun but works hard for Chris, he truly brings the best out of Jake.
If you want to progress your cycling to the next level, I cannot recommend Chris enough....
Craig T,
Yorks 4RT Rider Parent, Leeds.
"Chris created a tailored plan to improve my VO2max to allow me to be more competitive in local crit races.
He was really supportive and helped me to understand the purpose of each session.
I became much more able to get into the break and gained several wins and podiums, achieving my cat 2 license by the end of June 2024.”
Luke, Cat 2 Rider,
Airedale Olympic CC,
Burley In Wharfedale.
“Chris is calm, considered, and completely accommodating to wherever you are in your journey.
As a total amateur, I came to him with a very ambitious goal: a 220-mile charity ride for Ambitious About Autism.
He answers every question and every worry with the same quiet confidence, and because of that, I genuinely believe I can do this. I couldn't recommend him more highly.”
Neil,
Commuter, Ambitious About Autism Rider,
Leeds
“Chris has been Bobby's lead coach since he discovered his love of cycling as a 6yr old.
He's helped Bobby to develop his bike handling and race skills, race tactics and execution, all whilst maintaining the most important fun factor.
This enjoyment has led also to bred racing success, Bobby is unbeaten in over 20 road races in 2025.
Chris is always on hand to offer advice and support and has been integral in Bobby's early cycling journey."
Rob,
Yorks 4RT Rider Parent, Leeds
“Always encouraging and enthusiastic, Chris has brought me on from the Beginners, though to the Advanced Group of the Yorks 4RT coaching cluster, Monday evenings at the Brownlee Centre, Leeds.
I've now progressed to racing U16 age category in 2026 and confidently training and racing with the skills and support Chris has provided over the years."s"
Harry R,
Ilkley Cycling Club Youth A Road Cat. Rider,
Leeds.
"The confidence knowing that each session is a well-planned building block motivates me to commit to the sessions, and the consistency of training increased my improvement, resulting in an excellent start to 2026.
Many thanks, Chris and I look forward to working with you over the rest of the year to better understand what is achievable for me.”
Ben, Road & Gravel Cyclist, training for a summer Ventoux ascent,
Leeds.
“...returning after an 8 month absence due to a hamstring tear, Chris helped me to plan a rehabilitation program which progressed to full steam ahead training for the 2024 Spring Classics.
His knowledge and personal experience of these events also proved invaluable......
Looking forward to working with Chris on my 2025 programme and building fitness for the Giro Italia climbs this summer.”
Dominic H,
Keen Cyclist & One Day Classics Enthusiast,
Leeds
“..Dora has made brilliant progress since joining Chris's sessions at the Brownlee Circuit on a Monday evening.
Chris is passionate about the sport and dedicated to getting the best out of the junior riders...
..strong emphasis on group riding and racing but Chris understands the importance of keeping the sessions fun”
Nicola W,
Yorks 4RT Rider Parent, Leeds
Ready to stop guessing and start training with a plan?
Book a FREE, no-obligation 30-minute call. We'll talk about your goals,
your current training, and I'll tell you honestly
whether — and how — I can help.
No pressure, no hard sell.
What happens next:
- You send a quick message below.
- I'll reply within 24 hours to find a time that works.
- We have a relaxed 30-minute chat — by phone or video, whatever suits.